Compassionate functional medicine nutrition to help you get to the root of your health condition so you can heal & thrive.
I help people struggling with chronic health issues like bloating, constipation, diarrhea, acid reflux, hormonal imbalances, blood sugar imbalance, autoimmune conditions, fatigue, and disordered eating patterns finally see symptom resolution and improved quality of life.
I use a root-cause approach to help you develop sustainable diet and lifestyle changes so you can feel your best.
I believe in providing personalized, comprehensive nutrition therapy to support mind, body, and spirit.
Sharon Ona, MS, CNS, LDN
As a Board-Certified Nutrition Specialist and functional medicine nutritionist, I help you navigate complex chronic health conditions using diet, targeted supplementation, and advanced testing, as well as assessing lifestyle factors like sleep, stress management, and joyful movement to help you feel good in your body.
My goal is to help you identify and address root causes of health issues to provide lasting results and symptom resolution.
Services
1:1 Nutrition Sessions
1:1 sessions provide comprehensive, in-depth care plans that address nutrient deficiencies or excesses, stress, sleep, movement, family and personal health history, and other factors that influence your overall well-being.
What’s Included
1:1 sessions tailored to your health concerns or specific health condition, lifestyle, preferences, and goals
Review of recent lab work through a nutritional lens
Functional lab testing and interpretation (most lab fees paid separately)
In-depth health history, diet, and lifestyle assessments
Personalized care plans and realistic goals
Nutritional or herbal supplementation recommendations
15% discount on professional-grade supplements at my online Fullscript dispensary
Handouts and tools to add to your healthcare toolbox
What to Expect
Your Initial Consultation (60-90 minutes)
Here is where you tell me your story. I’ll ask detailed questions and leave ample space for you to tell me your authentic experience. I’ll review your medical history, labs, and current food and lifestyle habits, but recommendations will come during the follow-up sessions.
Follow-Up Sessions (45-60 minutes)
We’ll discuss your custom plan and implement strategies to help you reduce your symptoms, feel good about your nutrition choices, and confident about your ability to manage your own health. We’ll create a plan together as I guide you through each step, making alterations as needed as we go.
FAQs
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Functional medicine nutrition takes a holistic, patient-centered approach to identify and address underlying causes of illness or imbalance. It considers each person’s unique genetic, environmental, and lifestyle factors that contribute to their overall health. Instead of the conventional disease-centered model, functional medicine nutrition takes a personalized approach to restore balance.
My job is to work as a detective, guide, and listener to help restore balance through diet and lifestyle interventions.
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I work with adults ages 18 and older. Regardless of where you are in your health journey, nutritional therapy can help treat a variety of conditions to help you feel your best. Many of my clients see me for the following conditions:
Gastrointestinal disorders including SIBO, IBS, and IBD
Cardiometabolic health
PCOS
Endometriosis
Stress, anxiety, and fatigue
ADHD
Hypertension
Blood sugar dysregulation
Diabetes
Autoimmunity
Inflammation
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A CNS (Certified Nutrition Specialist®) credential is the most advanced certification for personalized nutrition practitioners. Certified Nutrition Specialists practice science-based personalized nutrition therapy to guide people to health.
A CNS must:
Have an advanced degree (graduate or doctorate) in nutrition
Complete 1,000 hours of clinical experience with a board approved supervisor(s)
Pass a rigorous national board exam administered by the Board for Certification of Nutrition Specialists
Complete 75+ hours of continuing education every 5 years
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Visits are conducted through a secure, HIPAA compliant telehealth platform.
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Yes. I am in-network with the following plans:
Aetna
PacificSource
United Healthcare
Cigna
BCBS
CareOregon
All other plans:
I offer superbills with the necessary insurance codes, which can be submitted to your insurance company for reimbursement if you have out-of-network benefits.
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Cash prices:
60 - 90-Minute Initial Consultation: $250
45 - 60-Minute Follow-Up: $130
*sliding scale available
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I am happy to cancel or reschedule your appointment at no charge with 48 business hours notice. If you provide less than 48 hours notice, your card will be charged a $100 late change fee. If you are 15 minutes late (or more) to your appointment without notice, this will be considered a no-show and your card will be charged the full visit fee.
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Master of Science, Human Nutrition and Functional Medicine, University of Western States
Professional Member of the American Nutrition Association (ANA)
Advanced Training: Supervised Practice Experience at Clinician's Incubator
Licensed in multiple states
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